Having Breakfast...

at the office now. hur hur hur!!! Half a loaf of apple cinamon pound thing (blardy sweet) and Seoul Milk!!!

Went gyming yesterday... coff coff. Cycled for 1hr covering about 30km, no resistance lar... so, no biggie. Oh yah, walked on the threadmill @ slope = 15 for 1/2hr... had to hold on to the handrail though... legs were JELLIFIED!!!

And then there was this not so young lady, who stretched like super kuazhang like some yoga-er, blasted her super upbeat hiphip (for her) music and started... BRISK WALKING (with the swinging hand motion) on the threadmill... I was like, "DORTS?!" i thought what... cheyyy...

Tried to lift some weights which of course, is the minimum weight!

Gonna make cDNA from RNA today! but first, gotta purify them with PHENOL... eeek.